There is no perfect amount of prescribed sex for optimal health benefits without the negative side effects that it will inevitably bring, so find out for yourself and determine the appropriate frequency of sexual activities you should have with your partner, those with which you are feel comfortable or comfortable and that give you the necessary peace of mind for your life.
Sex is the most enjoyable activity in human life, but it can cause great discomfort if overdone. You can have as many sexual activities as you want if you are not concerned about the following, but if you are, this is a signal for you to adjust your sex life and applies whether you are a woman or not.
Much Exhaustion
Too much sex affects the quality of your life. Sex is an activity that uses a lot of energy. You burn a lot of calories during intercourse. During those erotic sessions between the sheets, the body releases norepinephrine, epinephrine (adrenaline), and cortisol into the bloodstream, resulting in increased heart rate, blood pressure, muscle strength, and glucose metabolism. All of these exercises are strenuous when done occasionally.
If you notice that you are extremely tired after a night of love, then cut off the sex for a few days. That burnout can extend to work and it won’t help you all day. This can make the day unproductive. To avoid all this fatigue, adjust your sex sessions for active work performance and a successful day.
Inflammation and swelling
Those occasional wild sex marathons can very surely leave your genitals sore and swollen. This often happens to people who have too much sex.
Too much sex in women leads to a condition called vaginal excoriation. This refers to the shedding of the vulvar skin during penetration. It generally occurs when there is too much friction during sex that reduces the vaginal walls. This condition leads to burning with urination or difficulty walking as a result of a sore and swollen vagina. To avoid this, reduce the amount of sex and abandon the hardcore style.
Dehydration
During sex sessions between the sheets, couples sweat and lose water from their bodies. So when your sex life is too active during the day or night, you can end up dehydrated from excessive sweating. But this is harmless to give you the creeps. To avoid that drink plenty of water before, during and after having sex and it will not be a problem.
Urinary tract infection (UTI)
Urinary tract infections typically occur when bacteria enter the urinary tract through the urethra and begin to multiply in the bladder. Although the urinary system is designed to keep these microscopic invaders out, these defenses sometimes fail. When this happens, the bacteria can take hold and turn into a complete urinary tract infection.
Sexually active women tend to have more UTIs than women who are not sexually active. Also remember that having a new sexual partner also increases your risk and too much sex with different partners will do so.
Urinary tract infections can be uncomfortable and painful. To avoid them, empty your bladder shortly after intercourse, drink plenty of fluids, especially water, wipe from front to back, and reduce the number of sexual partners.
Bruises or carpet burns
If you like rough sex, then that might be why you’re here. Carpet burns occur when the heat from friction damages the skin. Burns make it uncomfortable to have sex in certain positions.
You might like it rough, but you will hate those bruises on your skin. You will surely seek to hide them because handprints do not go so well if you sleep with several different people. Sex can leave evidence and this all infidel knows.
Pain in the back side of the back
Those long sessions will leave your back sore since this is where a large part of the effort falls.
Lower back pain is often caused by a tear or pull on a muscle or ligament. This happens during sudden movements that put too much stress on the lower back during sex.
Poor sexual position over time will also lead to lower back pain. You can also change your sexual position or participate in short thrusting sessions. Don’t break your body anyway. It cannot be fixed mechanically.
Lower Immunity
During intercourse, many hormones are released into the bloodstream. The hormone prostaglandin E-2 is released into the bloodstream during sexual intercourse. They are done at sites of tissue damage or infection, where they cause inflammation, pain, and fever as part of the healing process.
These unregulated inflammations, pain, and fevers lead to a weakening of the body’s immunity, tissue damage, and nerve and muscle pain. They can also lead to a lack of sexual stimulation.
We hope that by reading this post you will be clear about the disadvantages of making love, although this is more if you do it very often, in the same way it is very useful information, if you liked it, share it on WhatsApp or on your favorite social network so that always have on hand. See you soon.
