Lauren Bell, the 25-year-old England cricketer, has become a global sensation, known for her exceptional bowling skills and charismatic presence. Her journey from a local club in Hungerford to the international stage is a testament to her dedication and passion for the sport. As the T20 Women’s World Cup approaches, Bell shares her pre-game rituals, inspirations, and the products that keep her in top form.
Growing up, Bell looked up to her older sister, Colette, who was a massive inspiration for her. “Everything she did, I wanted to do,” Bell admits. The sisters started playing cricket together at their local club, where they often faced the challenge of being underestimated as teenage girls playing against men. This early experience fueled Bell’s determination to excel in the sport.
From Local Club to International Star
Bell’s hard work and talent paid off when she made her England debut against South Africa in 2026. Since then, she has become a fan favorite, known for taking early wickets and her impressive social media presence. In, Bell gained over 1 million Instagram followers in a single week following her debut match for Royal Challengers Bengaluru in India’s Women’s Premier League. With 2.3 million followers, she is one of the most followed England cricketers, surpassed only by Ben Stokes and Jos Buttler.
The upcoming T20 Women’s World Cup, hosted in England and Wales from June 12 to July 5, 2026, presents a unique opportunity for Bell and her teammates. “It could be a once-in-a-career opportunity to play in a home tournament,” Bell says. The thought of having her friends, family, and a stadium full of fans cheering her on adds an extra layer of excitement to the competition.
Pre-Game Rituals and Lucky Charms
Bell’s pre-game rituals are a blend of personal touches and practical necessities. She always has her nails done, often matching her team’s kit, and wears two bracelets with the words “Reset” and “Focus.” These bracelets serve as a reminder to approach each ball as a new event, helping her maintain her concentration throughout the game.
In addition to her lucky charms, Bell relies on a few essential beauty products to keep her looking and feeling her best. She uses La Roche-Posay SPF to protect her skin from the sun and a range of Got2b hair products to keep her slicked-back bun in place for the entire game. “My hair is full of products all the time,” Bell laughs. “It stays in this slick bun for the whole game; it doesn’t move.”
Winding Down and Staying Energized
When she’s not on the pitch, Bell enjoys spending time with her teammates, often playing golf to unwind. “As a professional cricketer, you’re physically fatigued,” she explains. “Golf is a great way to be able to do sport, be competitive, but it’s not particularly fatiguing. It just gets you out.” Bell also enjoys indulging in her favorite snack, a ham and cheese toasty, especially at Lord’s Cricket Ground, where she appreciates their delicious food offerings.
Team Dynamics and Playlist Picks
Bell’s team is known for its strong bond and collaborative spirit. They create a shared Spotify playlist for each tour, with Bell often adding a few Taylor Swift songs to the mix. The current song of the tour is “Boston” by Stella Lefty, which the team sings enthusiastically during training sessions. “We’re obsessed with it,” Bell says. “I will always remember that song for this World Cup because we scream it every training session.”
As the T20 Women’s World Cup approaches, Bell and her teammates are focused on their goal of bringing home the trophy. With their strong preparation, unwavering determination, and the support of their fans, they are poised to make their mark on the international stage.
