Parenthood often presents unforeseen challenges that extend into adulthood. Many parents find themselves unprepared for difficult decisions as their children face significant life hurdles, such as legal issues or financial instability.
As a mother in her 60s, I confronted a heart-wrenching decision when my daughter called from jail. This moment forced me to reevaluate my role as a parent and the impact of my actions on her life. I had navigated early parenting challenges, but this new landscape required a different kind of wisdom.
The facts
For years, I was caught in a cycle known as enabling. I believed I was providing necessary support, but I was actually creating obstacles for my daughter’s growth. Each time she faced a setback, I rushed to save her. If she lost her job, I advocated for her. If she struggled to pay rent, she could always return home. My intentions were rooted in love, but they inadvertently stunted her ability to tackle her own challenges.
This pattern left me in a constant state of anxiety. I worried about her well-being and whether I could fix every crisis she faced. Yet, the reality was that I was pouring from an empty cup, and we were both drowning in the consequences of my actions.
The moment of realization
When my daughter reached out from jail, my instinct was to rush to her aid. I began calculating bail and rehearsing excuses. However, a moment of clarity struck me—perhaps it was sheer exhaustion or an epiphany that came in the stillness of the night. I paused. In that silence, I envisioned our future if I continued to rescue her: more crises, more calls, and a repetitive cycle without resolution.
I realized that my desire to protect her was hindering her growth. It was time for a shift. I made the painful decision to tell her, “I love you, but I’m not coming.” This phrase marked the beginning of what I now refer to as The Pause Technique. It allows for necessary distance between a crisis and our response, giving both parent and child the opportunity to breathe and grow.
Embracing tough love
Practicing tough love in your 60s can be particularly challenging, as the fleeting nature of time becomes apparent. There’s a nagging worry: what if this is the last chance to help? The truth I learned, however, is that being present does not always mean being a fixer. Sometimes, it means stepping back so that your child can step forward into their own life.
As parents, we possess the wisdom of experience. We know that some lessons must be learned the hard way, and that true character is forged through struggle rather than comfort. If you find yourself in a similar situation of rescuing your adult child, consider applying the pause.
Reflecting on growth
Years have passed since that pivotal phone call. My daughter is now 36 years old, living independently and thriving in her career. She has built a life on her terms, free from the safety net I once provided. For me, I am now fully engaged in my own life. I work, travel, and pursue my interests, no longer waiting for the next crisis to unfold.
Our relationship has transformed into one built on trust and honesty. My daughter knows she is loved, but she also understands that she has the capability to navigate her own life. That painful moment of letting go ultimately became an opportunity for both of us to grow.
As a mother in her 60s, I confronted a heart-wrenching decision when my daughter called from jail. This moment forced me to reevaluate my role as a parent and the impact of my actions on her life. I had navigated early parenting challenges, but this new landscape required a different kind of wisdom.0

