As we enter a new year, the inclination to set personal resolutions is prevalent. Among various goals, enhancing skincare routines presents a valuable opportunity for renewal. While many intentions may fade as time progresses, the team at Cosmopolitan remains committed to maintaining effective skin-focused practices. Here, we outline essential tips to elevate your skincare journey, inviting you to adopt some or all of them.
Prioritize cleanliness in your surroundings
Through years of battling acne, it becomes clear that even minor adjustments can significantly affect skin clarity. One essential practice is regularly changing pillowcases. Sleeping on a clean surface is crucial; even luxurious silk pillowcases, which are gentle on the skin, can harbor oils and bacteria if not washed frequently. This simple act has markedly contributed to calmer skin and clearer pores.
Moreover, it is time to abandon the practice of using regular towels to dry the face. Reusing bath or hand towels can reintroduce bacteria to freshly cleansed skin. Transitioning to disposable or dedicated facial towels, such as those from Clean Skin Club, has noticeably reduced breakouts.
Hands off the face
It is easy to yield to the temptation of picking at imperfections, but beauty director Lauren Balsamo warns of the consequences. “Every time I touch my skin, I risk leaving behind unsightly marks that can linger for weeks,” she explains. Frequent contact can disrupt the skin’s barrier, often leading to scarring and further blemishes. This year, a resolution to seek professional help for extractions instead of attempting to address them personally is essential.
Commit to consistent use of technology
Staying dedicated to utilizing at-home LED therapy devices is another significant goal. Beauty editor Julee Wilson emphasizes the importance of regularity with these treatments. She states, “I adore my LED tools, but their effectiveness hinges on consistent use.” The intention for this year is to integrate LED therapy into the routine more regularly, ideally aligning it with activities like washing hair or unwinding at night.
Revisiting vitamin C benefits
Vitamin C has long been recognized for its brightening properties, though past formulations often fell short due to unpleasant scents or rapid oxidation. In the current year, a new generation of vitamin C serums has emerged, rekindling enthusiasm for this powerful ingredient. Balsamo notes, “The right vitamin C serum not only diminishes dark spots but also shields the skin from environmental aggressors while promoting collagen production.” There is excitement in exploring and investing in these new formulas.
Introduce new products gradually
In the previous year, a drastic simplification of the skincare routine was necessary to manage hormonal breakouts. Now, there is a cautious reintroduction of advanced ingredients that focus on maintaining the skin barrier and supporting the microbiome. Dermatologists advocate for a ‘less is more’ approach, encouraging streamlining routines for better results.
Embrace the sauna experience
Regular sauna sessions can greatly benefit the skin. Not only does sweating boost circulation, but it also lowers cortisol levels, which is advantageous for overall skin health. The ritual of unwinding in a sauna promotes relaxation, serving as a holistic reset for both mind and body. Given the well-documented connection between mental health and skin conditions, dedicating time for self-care can be as impactful for emotional well-being as it is for complexion.
As the new year unfolds, these skincare resolutions can serve as guiding principles on the journey to healthier skin. By prioritizing cleanliness, resisting the urge to pick, committing to technology, cautiously adding new products, and engaging in relaxation practices, achieving radiant skin becomes an attainable goal.