On an ordinary morning, a troubling sight greeted me as I stood in the shower: a swirl of hair clumps gathering around the drain. At 48, uncertainty washed over me. What was happening?
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.
Unveiling the health benefits of progesterone
After consulting with my physician’s assistant and conducting research, I learned that low progesterone was primarily responsible for my hair loss. Starting bio-identical progesterone therapy proved transformative; the shedding stopped, and my hair regained its strength and fullness.
The benefits of progesterone went beyond hair health. I realized that moments of unusual emotion or tearfulness often signaled my body’s need for more progesterone. A small application of the hormone would noticeably improve my mood, lifting a cloud of gloom.
Enhancing intimacy and physical form
Progesterone is crucial for sexual health. I experienced a remarkable increase in libido and improved ease of reaching climax—effects I noticed within just 20 minutes of application. The convenience of applying it transdermally on my forearm made the process straightforward and reassuring.
As many women encounter changes in body shape with age, often feeling their defined curves transforming into a more uniform silhouette, I was pleased to experience a return of my waistline and curves with bio-identical hormones, which significantly boosted my self-esteem.
Regular monitoring and hormonal balance
To support my health, I schedule annual hormone testing to monitor levels of progesterone, estrogen, and testosterone. This tracking eliminates uncertainty regarding my health and enables me to reclaim control over my body and overall well-being.
Progesterone is essential for preparing the uterine lining for potential implantation. Without adequate levels, even a fertilized egg struggles to implant successfully. During early pregnancy, progesterone is crucial in maintaining the uterine lining and preventing contractions that could lead to complications.
The importance of hormone balance
Furthermore, progesterone plays a vital role in balancing estrogen levels. A deficiency can lead to an excess of estrogen, resulting in mood swings, irritability, heavy menstrual cycles, weight gain, and even an increased risk of certain cancers.
This hormone has a calming effect on the brain and is often referred to as the “feel-good” hormone. Its levels typically begin to decline in women during their mid to late thirties and drop significantly during perimenopause, which generally occurs between the mid-forties and early fifties. This decline can occur even before estrogen levels start to decrease, setting the stage for various troubling symptoms.
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.0
Taking charge of your health
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.1
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.2
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.3
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.4
This moment propelled me into a quest for answers about my health. I contemplated various factors: Was it my diet? Stress levels? Or could it indicate something more serious? My search led me to discover a significant factor affecting my body: progesterone.5