As January 1 arrives, many reflect on the past year with a mix of nostalgia and determination. Some may wake up feeling regretful, while others seek a meaningful way to embrace the new chapter. The concept of a personal motto emerges as a powerful phrase that can shape one’s mindset and approach for the year ahead.
The facts
The idea of a personal motto was introduced by Eliza, a friend from college. Together, we have celebrated New Year’s Eve in various cities, including New York, Ohio, and Los Angeles. During these gatherings, Eliza suggested replacing typical resolutions with softer, more encouraging phrases. These mottos serve as gentle reminders, fostering a nurturing environment rather than a punitive one.
Choosing your motto: A journey of self-discovery
My exploration of personal mottos began in 2017 with the phrase “improve gently.” Initially, I expected it to fade quickly. Instead, this simple mantra provided comfort throughout the year. Whether I was pitching stories or awaiting a blind date, the phrase echoed in my mind, reminding me to approach challenges with kindness.
In the following years, I adopted different mottos reflecting my evolving priorities. In 2019, “enjoy it!” urged me to appreciate small moments. Fast forward to 2026, I found inspiration in “aim for yes,” a concept from a Cup of Jo post. I applied it to my self-parenting, allowing room for spontaneity and self-acceptance.
Finding your guiding phrase
This year marks a new chapter as I embrace being single and settling into my own space. My motto is “strive for it,” a call to pursue what I truly desire—whether it’s fleeting romantic encounters, a new hobby like embroidery, or finding the perfect kitchen drawer pulls. Meanwhile, Eliza, navigating the demanding journey of motherhood with her six-month-old, has chosen “strengthen her core”—both physically and emotionally.
The impact of a personal motto
While adopting a personal motto may not revolutionize your life, it offers a compassionate way to approach oneself. As January progresses and the world presents challenges, finding a resonant mantra can serve as a beacon of hope. It is never too late to identify a phrase that aligns with your goals and aspirations.
As we enter 2026, consider what your personal motto might be. Is there a phrase that encapsulates your desires for the year ahead? Let it guide you through future challenges.
In a world that often feels overwhelming, these small affirmations can empower you to face each day with renewed strength. What will you carry with you this year? The journey of self-discovery continues, and your personal motto may be the compass you need.