Break the chair habit: walking tips to beat sedentary risks
Long hours in a chair silently erode health, but a simple walking routine can restore vitality and lower disease risk.
Category
Wellness
Choosing between traditional and robotic knee surgery
Decide if a joint replacement is right for you and discover how robotic assistance may sharpen the precision of knee surgery.
ABC News correspondent Will Reeve opens up about his diagnosis
Will Reeve opens up about his testicular cancer diagnosis, treatment and the personal support that helped him beat the disease.
Evaluating supplements: from friend tips to magnesium facts
A practical guide to vetting supplement advice and uncovering magnesium’s role in energy, sleep and muscle health.
Navigating Medicare enrollment and HSA contributions past 65
A clear guide to coordinating Medicare enrollment, employer health plans, and HSA contributions once you hit 65.
Skincare and supplements converge
Learn how self-care spending is converging with beauty and wellness
Choose the right retreat
Find your ideal wellness retreat with our expert guide
Learning from celebrity breakups
Learn to prioritize emotional self-care and set boundaries in your relationships, inspired by celebrity breakups
2026’s top wellness resorts where place shapes healing
Five award‑winning retreats turn their unique landscapes into powerful healing tools for guests seeking true renewal.
Teeth grinding and stress guide
A comprehensive guide to understanding teeth grinding, its causes, and effective solutions